Personalized Fitness

Welcome

Life is busy and fitting in a time to exercise isn’t always easy. Here at Barrington Fitness Studio, we understand that. We care about you and want to partner with you in developing a program that works for you and helps you move forward.  We can create workouts that meet your needs and abilities, and that also challenge you to work hard and get stronger while listening to and honoring your body.

When you start here we will match you to the trainer that can best help you meet your goals. We have trainers that are nationally certified and can work with you so that you become stronger without injury. We work with people of all ages and fitness levels. 

We work one on one or in small groups in order to provide a high level of supervision and individualized attention that lead to optimal results.

Our goal is to help you achieve the level of strength and fitness that helps you meet your goals. While we are trainers and know how to coach you, we also recognize that you have a say in your exercise program and we honor that, as long as it is not going to cause harm.

We look forward to meeting and working with you.